The care you deserve

Adult and child psychotherapy addressing anxiety, life transitions including transition to parenthood, attachment concerns, challenging behavior, adoption, and trauma. Click below for a free 20 minute consultation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome

I am glad you're here. I am a psychotherapist who supports adults and children of all ages in their journey toward increased feelings of ease, connection, and empowerment. My areas of speciality include early childhood, school based support, parenting, attachment across the lifespan, adjustment to life transitions, anxiety and trauma. I'm passionate about creating an affirming space in which clients can access the resources and skills they need to thrive. The services I provide are evidence based, trauma informed, and inclusive of all family configurations and identities. If you or someone you love needs support, schedule a free consultation today.
Lydia Adkins
Adult and Child Psychotherapy

Services

I provide support with

  • Adjustment-Life Stressors
  • Anxiety
  • Attachment
  • Adoption
  • Parenting
  • LGBTQIA+
  • Pregnancy, Prenatal, Postpartum
  • School Consultation
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Trauma Focused
  • Play Therapy
  • Child-Parent Psychotherapy (CPP)
  • SPACE Intervention

Location

Telehealth and in person care available

A street map for office location at Oakland, CA 94611-5343

Lydia Adkins Psychotherapy Services

Oakland, CA 94611-5343

Client Portal